6 Unexpected Beauty Benefits of Epsom Salt Bath
Epsom salt consists of naturally occurring minerals magnesium and sulfate, which can help improve health and beauty benefits.
Epsom salts are most commonly used by sportsmen and women as a cure for aches and pains. However, if you didn’t already know, epsom salts are a beauty benefits staple for many, namely, celebs! Gwyneth Paltrow and Victoria Beckham are known fans of using epsom salts to get a flat stomach, while many models are said to have epsom salt baths just before a bikini shoot to ensure that they look and feel their best. Epsom salt is made up of magnesium sulfate and has been used for hundreds of years, as an ancient remedy. Epsom salts help to pull out toxins from the body, easing muscle pain and helping to reduce water retention and stomach bloat. Have a look below at the beauty benefits of epsom salts bath and how to use them.
Mildly Exfoliates the Skin
People use it as an exfoliator, a blackhead reduction [method], and a standard facial cleanser,” says Andrew C. Krakowski, M.D., a dermatologist in Conshohocken, Pennsylvania. That’s because unlike a lot of exfoliators on the market, Epsom salt bath isn’t made up of plastic. “It provides gentle abrasion and then dissolves into your tub or shower.
Add a tablespoon amount of epsom salt bath to your current face wash to create a gentle exfoliator. This recipe also doubles as a body scrub, just mix with olive oil instead for soft, hydrated skin.
Healthy bouncy hair
Get voluminous, healthy hair by using Epsom salts bath with your deep conditioner. Mix a handful of them with the deep conditioner and then apply to your hair. Leave it on for at least 10 minutes and rinse with warm water. The epsom salts will soak up any excess oil from your hair and it will have tons of volume and shine. They are also particularly good for those with curly hair as they help to smooth out frizz.
Make a Facial
Boost your the magnesium in your facial skin whilst exfoliating and deep-cleansing by mixing 1/2 teaspoon of Epsom salt bath with cleansing cream. Massage on skin, rinse with cool water and dry.
Do you have dry, chapped lips, and nothing seems to work well to get rid of the problem? Then Epsom salt can be your solution. Make an Epsom-salt scrub by mixing the salt granules with coconut oil or honey and rub the mixture on your lips. Be as gentle as you can. After 5 minutes of scrubbing, wipe it off with a warm, damp cloth. Don’t forget to follow with two swipes of lip balm.Have you ever included Epsom salts in your beauty regime? If not, start from today Smile . But remember not to overdo it. Remember, it is not any natural salt.
Many factors, such as sun exposure, smoking and straight forward aging, can have an impact on your skin. Individuals with wrinkles that they don’t want to show off can indulge in an Epsom salt bath to help alleviate the appearance of wrinkles. This works by hydrating your skin and keeping it supple, thus lowering the appearance of fine lines.